Amount of Copper, Cu in Bread, french or vienna, toasted (includes sourdough)

Baked Products

In 100 g (Grams) of Bread, french or vienna, toasted (includes sourdough) there is 0.15 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Bread, french or vienna, toasted (includes sourdough).

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370 mg 0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried 15.05 mg 0.02%
Veal, variety meats and by-products, liver, cooked, braised 14.94 mg 0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried 14.588 mg 0.01%
Beef, variety meats and by-products, liver, cooked, braised 14.283 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg 0.01%
Veal, variety meats and by-products, liver, raw 11.865 mg 0.01%
Lamb, New Zealand, imported, liver, raw 11.4 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 9.83 mg 0.01%
Beef, variety meats and by-products, liver, raw 9.755 mg 0.01%
Goose, liver, raw 7.522 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, braised 7.074 mg 0.01%
Lamb, variety meats and by-products, liver, raw 6.979 mg 0.01%
Seaweed, spirulina, dried 6.1 mg 0.01%
Duck, domesticated, liver, raw 5.962 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 5.73 mg 0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat 5.707 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 5.3 mg 0.01%
Mushrooms, shiitake, dried 5.165 mg 0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled 5.1 mg 0.01%
Bread, french or vienna, toasted (includes sourdough)

Bread, french or vienna, toasted (includes sourdough) is a type of Baked Products. The most significant nutrients in Bread, french or vienna, toasted (includes sourdough) are listed below.

Water 20.61 g 20.61%
Energy (calorie) 319 kcal
Energy (joule) 1335 kJ
Protein 13 g 13%
Total lipid (fat) 2.14 g 2.14%
Ash 2.31 g 2.31%
Carbohydrate, by difference 61.93 g 61.93%
Fiber, total dietary 3.1 g 3.1%
Sugars, total 3.59 g 3.59%
Calcium, Ca 47 mg 0.05%
Iron, Fe 3.87 mg
Magnesium, Mg 31 mg 0.03%
Phosphorus, P 126 mg 0.13%
Potassium, K 140 mg 0.14%
Sodium, Na 720 mg 0.72%
Zinc, Zn 1.05 mg
Copper, Cu 0.15 mg
Manganese, Mn 0.573 mg
Selenium, Se 29.7 µg
Vitamin C, total ascorbic acid 0.2 mg

Nutrients in Bread, french or vienna, toasted (includes sourdough)